Living Sober Sucks English Podcast Download and Listen Free on JioSaavn

Even if you are making one small choice to improve how you feel each day, like working out more or eating better, track it. You can then consistently look back, see how far you’ve come, and assess what you have accomplished along the way. If you are hungry, even if that is not your main issue, get something healthy to eat. If you are feeling exhausted, refresh with a quick walk outside or a coffee nap if you can.

  • But each element is unique to every one of us.
  • But alcohol, like tobacco, requires repeated usage for your mind, body and emotions to become dependent on them.
  • They also happened to be started by white, Christian, males.
  • An inspiring, real life story, like no other story you’ve heard before.

This is not to say that it isn’t worth doing. I believe that your chances of maintaining sobriety and learning to enjoy living sober are heightened by accepting certain realities. Your goal should be to get sober and stay sober while still enjoying a fulfilling and engaged life.

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Yet it’s been more than four years since Moody’s last hit the sauce and the band has seen a resurgence as of late. Instead, buck up and remember what’s in your control. Find a new, better and more rewarding job. Regardless of the situation, being a victim never kept someone in recovery.

Knowing what you dont want is equally as important as knowing what you do want. In fact, knowing what you dont want may actually be more important to some of you. Its worth the effort to make both lists. Ill be giving you examples of actual lists shortly.

Someday I’m going to… blah, blah, blah.

Drinking and getting drunk is part of the culture here. Festivals, bars, picnics, sporting events, even church festivals revolved around drinking beer. During the time that I was growing up, drinking was a huge part of our economy and lifestyle. Guys that worked at breweries https://ecosoberhouse.com/ were not only allowed to drink at work, they were encouraged. It was great to go on brewery tours here in Milwaukee. We would walk around the plant, listen to their bullshit about that brewery’s history for an hour, then get tanked out of our skull afterwards.

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author. This book offers a different path that breaks the stereotype of the 12-step system. An alternative to the typical recovery model or “program” system.

Q: “If living sober sucks, why live sober?”

It turns out that a lot of things didn’t get any better. In fact, people I trusted turned on me and some people don’t like me anymore. People that I thought were my friends talked shit about me, tried to undermine what I was trying to do and some even became fearful of me.

  • Some are very thought provoking – some are just fun to read.
  • The names of the people involved have been changed.
  • You may not have a “genuine” heavy drinking problem, but your drinking habit may be distracting you from getting the most out of your time and your life.
  • One of the easiest ways to forget your own problems is to give back to people less fortunate than yourself.
  • If you are hungry, even if that is not your main issue, get something healthy to eat.
  • Remember how family and friends wouldn’t return calls or didn’t trust to leave you alone.

My belief that alcoholism isn’t a disease is not always popular. My philosophy and strategy for maintaining sobriety doesn’t work for everyone. (Actually, no system works for everyone.) Some people function best under a regimented plan or step system. sobriety sucks That doesn’t mean they are weak; they just need a pre-established structure to follow. I suggest that anyone who is going to undertake a sober lifestyle spends the time to research all systems. I suggest that people DO attend some AA meetings.

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